Introduction To A Gluten-Free Living Primer

A Gluten-Free Living Primer
Introductory information on celiac disease, dermatitis herpetiformis, wheat allergies, and how to cope with the diet.
Reading Food Labels
What items should you avoid on labels -- and why? This is the clearest explanation I can give of what foods and ingredients you should avoid, which you need to check out, and where gluten can hide.
Suppliers of Gluten-Free Foods and Ingredients
On the web and off, here are sources for gluten-free foods and ingredients.
Y2K Preparedness for Celiacs
An excellent article on how to be prepared for disaster -- any time! not just for the potential Y2K crisis -- considering issues all celiacs need to think about.

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Copyright 1998 Linda Blanchard All Rights Reserved. Date Added: February 17, 1998. Last Update: November 14, 1999